Ep 086 – Best of 2017

  Morgan and I talk about our favorite movies and TV shows from 2017! Spoiler Alert, they are all nerdy selections. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 12/26/2017, Posted 12/27/2017 If you would like to contact me, send an …

Continue reading

Ep 056 Chris Evans & DDP Yoga

https://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Ep_056-Chris_Evans_DDP_Yoga.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSDragons, if you’re in need of a kickstart to your fitness journey, today’s episode will give you one more weapon in your arsenal. I speak with Chris Evans about his experiences with DDP Yoga, a new way to …

Continue reading