Ep 076 – 100 Days Without Alcohol

So here is a unique episode in that there is no guest. It’s just me, sharing my experience giving up alcohol for 100 days. I hope you enjoy my experience, both the positive and negative. WorkOutNerdOut! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by …

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Ep 051 – So This Is Fitness w/ Darrell McTague

https://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Ep_051-So_This_Is_Fitness.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSI made a new friend! I’d like to introduce you, his name is Darrell McTague and he is the host of the So This is Fitness podcast. Check it out from the links below. Darrell and I talk …

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