Alternate Reality: Lessons Taken from Superman Red Son

Yesterday is gone and tomorrow hasn’t happened yet; how are you living your today?  We only get one life and cannot go back in time to change what has happened in the past.  But what if things were different?  What if we got a do-over in another time and another …

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Luke Cage Special!

https://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Special_14-Luke_Cage_Pt_1.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSHey Dragons, Rachel, Joel Chorny, and Rowan Rayne joined me to chat about the first 4 episodes of Netflix’s Luke Cage. And maybe we drop some hints about episodes 5 and 6. This is spoiler heavy if you …

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Daredevil Season Two – Episodes 9-13: “Seven Minutes in Heaven” to “A Cold Day in Hell’s Kitchen”

Hello Dragons! Welcome to the final recaps for Daredevil Season 2. Here is the pertinent info for each episode…along with some little jokes and sarcasm. It should make for an interesting ride! Enjoy and #WorkOutNerdOut! Episode Nine – Seven Minutes in Heaven aka The Return of the Kingpin And we …

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Athletes Come In All Sizes

This weekend, I was able to attend the US National Table Tennis Championships. I’ve written before about various types of athletes and these players were no different. I witnessed finesse and control. I witnessed athleticism and a willingness to sacrifice the body. I know that sounds funny when talking about …

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PolitiCon! Flexing your political muscle!

So with all the hullabaloo surrounding the 2016 presidential election, I thought maybe there is something relevant to our community. I mean, I’m sure I could make at least some tangential connection that is relevant. But is there something better?  And then I saw it, PolitiCon. Last week, I attended …

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