Ep 014, Doctor Who w/ Wekk Whovians!

https://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Ep_014-Wekk_Whovians.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSTalking Doctor Who with Wekk Whovians, Kellie and Kevin! Dumbbells and Dragons Show Notes 06/08/2016 Wekk Whovians, recorded on 05/11/2016 Contacts: www.wekkpodcast.com Twitter: @WekkPodcast, @WekkWhovians Facebook: Wekk Podcast Resources: The Rock Clock: Android, iPhone Epic Win Favorite mantra …

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Arrow’s David Ramsey!

https://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/David_Ramsey-Special_5.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSHi Dragons! I cannot tell you how excited I was to be given the opportunity to talk to David Ramsey. He stars as John Diggle on the CW’s Arrow and Mayor Carter Poole on CBS’s Blue Bloods. He …

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Dudes & Dragons – PhxCC Special!

https://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Special_4-Dudes_Dragons.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSDragons Unite!! Dudes, Dumbbells, Dragons Dominate. Maclain Nelson sits down and talks about his new movie, “Dudes and Dragons.” The man wrote, directed, and starred in this film alongside our favorite vampire, James Marsters. Check it out on …

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Legion M – Phx Comicon Special!

https://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Special_3-Legion_M_PhxCC.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSHey Dragons, Here is our first special from Phx Comicon featuring Paul Scanlan, CEO and Co-Founder of Legion M, the world’s first FAN-owned entertainment company! If you want more information on Legion M, check them out here: http://thelegionm.com/

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GAME Plan: Plateaus and maintaining.

Hello, Dragons! I have been fighting the same 2 lbs back and forth for the last six weeks. I haven’t been particularly good, but I also haven’t been particularly bad. I reached that combination of frustration where it feels futile to keep struggling with nothing to show for it, but …

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