Ep 078 Staying Fit at Work & Super Mario

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Welcome back Doug Coleman, host of Almost Better Than Silence. Doug and I chat about how to stay fit with sedentary jobs and our first experiences with Super Mario! Enjoy the convo! #WorkOutNerdOut

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

Recorded 10/15/2017, Posted 10/18/2017

Contacts:

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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