Ep 055 – Aaron Nabus, SDCCfit

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Thinking about going to a con? If it’s a big one, you need to prepare. Good shoes, good food, and lots of walking. I’m joined by Aaron Nabus from SDCCfit and the Hall H Podcast. Really a great time chatting with Aaron, hopefully we will get our con workout on together soon!

Recorded 03/05/2017, Posted 03/22/2017

Contacts:

Resources/References:

#CupOTeaSDCC Hangout/YouTube live show:http://www.anenglishmaninsandiego.com/category/thebluediary/acupoteahangouts

Jeff Mueller aka “The Might Jerd”

http://www.thejerd.com/

Jason Inman and Ashley V. Robinson

Keithan Jones

Bryan Tillman

Chase Jarvis

Tim Ferriss

  • Author of The 4 Hour Work Week
  • Incorporates periods of fasting
  • Host of The Tim Ferriss Show podcast: http://tim.blog/podcast/

Gary Vaynerchuck

Joe Rogan

Wim Hof

  • Known as The Iceman and has developed a breathing method that has allowed home to do extraordinary things. He also teaches it to other people. On Joe Rogan’s podcast he said he only eats once a day.
  • Website: https://www.wimhofmethod.com

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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