Ep 048 – ForceWithin.Net w/ Mike Sweetman

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Mike Sweetman is a teacher, personal trainer, and yoga instructor. He is also a giant nerd! He is a huge fan of Star Wars, Lord of the Rings, and board games. He recently relaunched and rebranded his social media from BeAHealthyGeek to ForceWithin, adding a focus on mindfulness, of which I am a huge advocate. Please enjoy!

Recorded 01/29/2017, Posted 02/01/2017

Contacts:

Resources:

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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