Here we go in another trip in the way way back machine. This conversation is with my friend Amy Ebling who is a badass skydiver. This was recorded way back in 2015, maybe even 2014. Hope you enjoy! Also, if you are thinking about starting your own podcast …
Alright Dragons, we are taking a trip in the way way back machine to August of 2014. One of our first recordings was with Alex Weissner from Brunch Running. Brunch Running is a group of runners that meet at a restaurant, run a 5k, and eat brunch. How is …
Did you make a resolution to read more this year? Excellent. Do you have a plan for how you’re going to fit more reading into your already packed schedule? No? Don’t worry. I believe in you, and I have so many suggestions. According to Charles Chu, in the time you …
Alright Dragons, Morgan is back for the hat trick. We realized that we hadnt spoken about anything fitness related, so we spent an hour chatting about our 2018 fitness goals and threw in some nerdy goals as well. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells …
2016 was the year I turned 30. To me, it was a big year, and my goal for that year was to be in the best shape of my life by the time I hit that big day. I had been weightlifting at that point for about a year and …
Hey Dragons, here’s another blast from the past. Good friend of mine, Veronica Surges and I recorded this a few years ago to talk about being healthy at any weight. We talk about the right and wrong reasons for working out and eating right. We did discuss some issues …
As some of you may know, I am prepping to do Toughest Mudder, 8 hours on a 5 mile course, as many laps as you can do. To help getting started, I reached out to marathon expert, and friend from law school, Kim Clark. Kim has run 11 …
My friend Greg and I talk about our favorite LA Hiking spots and how we got into Deadpool, one of our favorite comic characters. We also talk some WWE as the No Mercy pay-per-view was this past Sunday. And I manage to talk another person into doing a Tough …
So here is a unique episode in that there is no guest. It’s just me, sharing my experience giving up alcohol for 100 days. I hope you enjoy my experience, both the positive and negative. WorkOutNerdOut! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by …
I had several ideas for blog posts this month. I thought about documenting how the progress on my Hippolyta cosplay is going. I considered writing an armor tutorial. I gave serious thought to getting out all of my feelings in regards to the tragedy that took place in Charlottesville, Virginia …