Ep 092 – Starting Beastmode & TV Couples

    Katie comes back to chat about her entry into Beastmode and then talk about some amazing TV/Movie couples. It’s a blast.  #WorkOutNerdOut Recorded 02/13/2018, Posted 02/14/2018 Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC   If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also …

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Ep 088 – 2018 Goals

  Alright Dragons, Morgan is back for the hat trick. We realized that we hadnt spoken about anything fitness related, so we spent an hour chatting about our 2018 fitness goals and threw in some nerdy goals as well. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells …

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