Ep 076 – 100 Days Without Alcohol

So here is a unique episode in that there is no guest. It’s just me, sharing my experience giving up alcohol for 100 days. I hope you enjoy my experience, both the positive and negative. WorkOutNerdOut! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by …

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Ep 072 – Joe Hogan Returns Again!

  Today, we welcome back Joe Hogan from the Geektitude and State of the Geek podcasts. Joe has become one of my close friends and favorite people in the year we have known each other. Enjoy! #WorkOutNerdOut Recorded on 06/25/2017, Posted on 07/26/2017 Contacts: Geektitude.com, http://www.stateofthegeek.com/ Email: joehogan@geektitude.com Twitter: @epicgrays, …

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