GAME A Few Tips, Tricks, and Resources.

 Hey, Dragons! Like many of you, I browse the interwebs on a daily basis, and I know I will often run across articles and resources that I find interesting and want to go back to, but I never do. So I thought this week, it might be a good idea …

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GAME Plan: The Personal Trainer.

Hey, Dragons! Happy New Year! Last night, my husband and I had our first session with our new personal trainer. Not only was it exciting because we’re taking the first steps in changing our fitness levels, but he made the whole experience fun for us. He focuses on suspension training, …

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GAME Plan: Being Mindful of Me.

Hey, Dragons! I’m excited about 2017 and I’m determined to make the last year of my 30s the happiest of my life. While I have big plans for the new year, I’m trying not to wait for that New Year’s resolution to start making changes that will help me reach …

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GAME Plan: Planning to be Happy.

Hey, Dragons! I recently stumbled upon a podcast that I have to share. It’s called Happier with Gretchen Rubin. In each episode, Gretchen and her sister Elizabeth talk about daily tips and tricks that you can do to make your life happier. They also explore different personality traits that affect …

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