Episode 003 – Albert’s Petite Sweets

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Dragon eggs! And they’re chocolate!

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House Stark coin. Hopefully these won’t be served at the red wedding.

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House Targaryen coin. Too hot to handle.

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Dragon Egg Cake Pops!

Dumbbells and Dragons Show Notes 03/23/2016

Albert Daniel, Albert’s Petite Sweets, recorded on 03/21/2016

Contacts:

Resources:

  1. NASM – National Academy of Sports Medicine
  2. Bodybuilding.com

Favorite mantra or motto:

  1. Respond, dont react
  2. Calm, Cool, Collected
  3. Be a risk-taking, forgiving, leader

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If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook and Instagram at Dumbbells And Dragons. Follow us on Twitter, Snapchat and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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