Ep 079 – Vegan Diet & Willow!


I met Matt Silvio at the Dallas Tough Mudder and he is a beast! I was shocked to find out he was vegan. This began a great conversation about his fitness, his diabetes, and his nerdiness. He was also a big fan of the movie WIllow, starring Val Kilmer. Enjoy the show!

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Recorded 10/22/2017, Posted 10/25/2017

Contacts: (All Instagrams)

Vegan Athletic Influencers

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.


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