Coffee w/ Lou Ferrigno!


The morning of the Ferrigno Legacy, Lou Ferrigno sat down for over an hour with competitors and had a very relaxed informal Q&A. It was absolutely wonderful hearing him speak. Frank Zane and Lonnie Teper joined him. Incredible experience, please enjoy! Check out our 2016 photo gallery here

Recorded 10/29/16, Posted 11/07/16



Carr Cellular Fitness

If you would like to contact me, send an email to You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.


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