Retail Therapy (for booklovers)

When things get crazy I usually cope by making a couple impulsive internet-purchases.  I certainly don’t recommend this as a frequent coping mechanism, but it can’t hurt every once in a while — moderation in all things, right?  If you’re also looking to make a few book-inspired purchases, look no …

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Ep 042 – Ophidian the Cobra from ChikaraPro!

http://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Ep_042-Ophidian_the_Cobra.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSDragons, as you know I have been diving back into the world of professional wrestling. I was so excited to speak with Ophidian the Cobra from Chikara Pro, a worldwide professional wrestling touring company. So much fun talking …

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Coffee w/ Lou Ferrigno!

http://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Special_18_Coffee_w_Lou_Ferrigno.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSThe morning of the Ferrigno Legacy, Lou Ferrigno sat down for over an hour with competitors and had a very relaxed informal Q&A. It was absolutely wonderful hearing him speak. Frank Zane and Lonnie Teper joined him. Incredible …

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Ep 23 – Lou Ferrigno Jr, The Tahoe Show, & Chris Minnes Returns

http://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Ep_023-Lou_Ferrigno_Jr_Tahoe_Show_Chris_Minnes_Returns.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSHey there Dragons, this week we welcome back bodybuilding competition promoter, Chris Minnes. He brought a friend, Lou Ferrigno Jr. These guys were an absolute blast to hang out with. Chatting bodybuilding, marvel, comic books, pizza, and more …

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Ep 021 – Bilbo Baggs Sportswear

http://media.blubrry.com/dumbbellsanddragons/p/content.blubrry.com/dumbbellsanddragons/Ep_021-Bilbo_Baggs_Sportswear.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSToday’s episode is with Randi Mackenzie from Bilbo Baggs Sportswear, the premiere competition suits. Talking with Randi was so much fun, we even made plans to grab a beer and mac & cheese next time I’m in Phoenix! …

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Ferrigno Legacy 2015!

I love bodybuilding. I love the competitions. It is inspiring to see the results of months and years of hard work. I love seeing what the human body can achieve when pushed to its limits. To me, it’s no different than going to a basketball game to see Kobe or …

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Let’s Play A Game

Gym Etiquette. Actions that can make or break any single gym-going experience. There are some standard rules that most, if not all, gym goers know. Don’t stare. Don’t take photos of other people. Here is one of many articles relating to Gym Etiquette: http://www.muscleandfitness.com/workouts/workout-tips/7-douchebag-moves-gym-ruin-it-others/slide/8 Seriously, just Google “Gym Etiquette[1]” and …

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