Blast from the Past – Pax Whitmore


Here’s another Blast from the Past featuring founding member of Dumbbells and Dragons, Pax Whitmore. This was one of our first recordings and was a great conversation about how fatherhood can make you want to get fit. #WorkOutNerdOut

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If you would like to contact me, send an email to You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.


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